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I help people relieve stress and anxiety to experience a deeper sense of bliss and connection with themselves and others through my Mindful Movement Method.

About me

My mission is to help you overcome mental and emotional obstacles that may keep you from being fully inspired and empowered.

At the age of 14, I started on a journey of personal empowerment. Thanks to my wiliness to always be learning and evolving, I discovered an array of transformational modalities and movement arts; through that process, I was able to change the course of my life positively. It is my life's passion to transmit these tools to those ready to break FREE from pain and limiting beliefs. I wish to share and guide you on a shortcut to feeling more vibrant and excited about life.

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My Services

Membership

Each month, you will access valuable content to propel you forward on your path toward a more empowered and meaningful life. Your membership comes included with guided meditations, breathing and movement exercises such as Yoga and FUNtional training to help you break out of your mind and into your body for a deeper sense of presence and connectivity.

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Aromatherapy

This potent self-care practice dates back to Ancient Egypt, and it’s widely used today because of its ability to relieve a number of mental and physical ailments. You, too, can tap into the power of plant essence. Learn how by taking one of my private workshops or private consultations.

Get 25% Off Oils

Events

Experience my Mindful Movement Method in person! All of my events are designed to thelp you reach a deep meditative state and leave you with an ecstatic sense of bliss. Register for one of my upcoming events and experience it for yourself.

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DJ Services & Ecstatic Dance

Hire me for your next event and I will guide you through a journey of sacred sounds and ecstatic bliss. My personalized mixes will bring love and life to your party!

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Why work with me?

After 15 years of learning a wide variety of modalities, I’ve created a method that will allow you to break free from stagnation, tension, and anxiety to bring you into a deeper state of joy and peace.

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Some of the modalities I’m trained in are;

Yoga

Aroma Therapy

Strength Training

Massage

Stretching

Meditation

Dancing

Breathwork

Jesicca has made an incredible influence on my life through wellness coaching, personal training and yoga. She helped me put together a plan to prioritize my well being by incorporating simple daily practices. She has incredible energy and keeps me accountable to my goals. I highly suggest Jesicca for all of your health needs. She incorporates so many fun modalities and makes workouts feel like play!

Christy Maltman

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